Don’t run away

Sport is good for health – that’s obvious but knowing that without practising doesn’t change anything. So the most important thing is to understand that theory and only talking is not enough. Everybody should take a decision when to start and do that without any hesitation. So maybe running will be the right choice?

Fell free to run

One of the most popular New Year’s resolution is that about loosing weight. It doesn’t matter about sex so men and women wish to keep fit in New Year and they start to go to the gym or swimming pool or….they start running because running is simple and easy to start.